My aim is to provide a compassionate, non-judgemental, safe space for you to explore whatever issues you may want to discuss. To find out how we might work together please click on the link or choose a way of working below.
I offer a range of therapeutic services; all are designed to have your safety and comfort at their core. I commonly work outside of a traditional counselling room, be that in the open air (ecotherapy), or through the use of technology (videolink, phone & email) in your own home.
Ecotherapy is an umbrella term for counselling that works with the natural world - this might mean counselling outside or using elements of the natural world as a way of helping make sense of problems or issues. All the spaces I use are chosen for their combination of natural harmony and privacy.
Online (Video) Counselling
Online Counselling is carried out via virtual face-to-face sessions using Zoom, from any internet-connected space, including your home. This method of working is flexible and low-cost, and is particularly suitable for people with time constraints, whilst still enabling us to create a meaningful therapeutic bond.
Email Counselling is conducted either via Live Chat, where we arrange a regular 50 minute session, or by Appointed Response Time (ART). This is where we contract to work together over a period of time, each replying by a specific time and date each week giving you plenty of time for contemplation and reflection.